Free Practice Session
15MINUTEROUTINE

One complete session. Three purposeful drills. Every shot has a job before you swing.

How to use this
1
Head to the range. Open this on your phone.
2
Tap each drill. Read setup and target before you swing.
3
Hit the target, mark it done. Then move on.
✓
Drill 1 · 3 · Full Swing
Precision
▾

The driver is not about distance. It is about getting in play and giving the rest of your game a real chance to perform. In this drill we are going to forget about distance completely and focus on precision instead.

Setup
Pick two yardage markers on the range and use them as the edges of an imaginary fairway. Make it a fair width — not too generous, not too tight. Every shot needs a full pre-shot routine. Full focus, like you are standing on the first tee in a competition.
Target
Land 7 out of 10 drives in the fairway.
Completion Standard
7 out of 10 in the fairway with a full pre-shot routine on every single shot. If you fall short, note your score and try again. This is your starting number — every session from here, beat it.
/ 10
✓
Drill 2 · 3 · Short Game
Pressure Chip
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Chipping feels easier on the practice green than it does on the course. That little bit of extra pressure makes you grip the club slightly tighter, your body gets stiffer and suddenly a shot you have been hitting well all week does not feel so simple anymore. This drill trains both your chipping and your ability to perform when the pressure is on.

Setup
Place tees around a hole to mark out a 3 foot circle. Set yourself up 30 feet away. Give it your full focus on every shot — treat each one like it matters, because in this drill it does.
Target
7 out of 10 chips inside the 3 foot circle from 30 feet.
Completion Standard
7 out of 10 inside the circle. If you do not reach 7, give it another attempt and note your best score. That is your starting number — every session from here, beat it.
/ 10
✓
Drill 3 · 3 · Putting
Strike
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Hitting a putt off the heel or toe costs you significant distance and sends the ball offline — often without you even realising where the miss came from. This drill guarantees you are hitting the centre of the face every single time you get through it cleanly. All you need is two tees.

Setup
Set up 3 feet from the hole and place one tee by the heel of your putter and one by the toe. The gap between the tees should be just slightly wider than your putter head. Now putt through the gate without touching either tee. If you catch a tee you will know immediately.
Target
Score as many out of 10 putts through the gate cleanly without touching either tee.
Completion Standard
Hit 10 putts and count how many go through the gate cleanly without touching either tee. That is your score. Every session from here, beat it.
/ 10
⛳
SESSIONDONE.

That is what 15 minutes of structured practice actually feels like. Every shot had a purpose. Every drill had a standard. Now imagine a complete system — full swing, short game and putting — with every session built exactly like this.

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The complete practice system. Full swing, short game and putting — every drill with a physical setup, a measurable target and a standard you either hit or you do not. Plus The Range Companion to track your progress week after week.

Practice Guide
Range Companion
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Structure. Measurable targets. Pressure. The three things that make practice actually transfer to the course.

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